Sitting for long hours can harm your health. Neurologist Dr Sudhir Kumar recommends 10 squats every 45 minutes as a simple ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

It’s possible to dissolve and pass kidney stones with herbs that have diuretic effects, depending on the stone size. Find a list of home remedies here.