Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...

Pregnancy is often celebrated as beautiful, yet many women face real discomfort. In the UK, one in five experience pelvic ...

Back pain is common in pregnant women. Expert Michael Fatica reveals why it happens, how long it lasts and what you can ...

Gwen Farler, 84, from near Bridgwater in Somerset, said she was "bullied by crooks" into buying a £5,000 bed they falsely ...

Back pain is a common ailment and many people may not realise they could be eligible for financial assistance to help with ...

Having good sleep hygiene or routines and habits that a person does every night can impact the quality of your sleep and your ...

Naturepedic reports five signs it's time to replace your mattress, including sagging, waking up achy, and persistent odors.

LeBron James will miss opening night of his record 23rd NBA season due to sciatica that will be re-evaluated in three to four ...

You won't be able to get Attendance Allowance if you already get PIP or Disability Living Allowance (DLA) to pay for your ...

Los Angeles Lakers forward LeBron James will miss a season opener for the first time in his career due to sciatica on his ...

There’s no kind of cool down, no stretching, or flexibility training.” People walking out of a yoga studio, however, don’t ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while still keeping your other knee close to your chest. Hold for 10 seconds ...