Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...
People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...
You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...
Neuroscientists there found that when people learn a new motor skill, their brains don’t just generally “consolidate” the ...
Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...
Actor Raghav Juyal recently showed off his funny side by stopping a session right in the middle. Wondering why? Because he spotted someone sleeping in the front row. He went up to the person to wake ...
These five profiles—including general poor sleep, interrupted sleep, and sleep assisted with medical aids—strengthen the ...
Sean 'Diddy' Combs made his sentencing hearing about himself instead of his victims ...
Vampire: The Masquerade -- Bloodlines was a first-person action roleplaying game that came out in 2004 in the heyday of the FPS RPG boom, when titles like Deus Ex and The Elder Scrolls 3: Morrowind ...
Oct. 3 (UPI) --Rotten sleep might accelerate the aging of a person's brain, partly by increasing inflammation, a new study says. People's brains aged faster as they scored worse on a five-point scale ...
The actress reveals her nighttime routine and favorites — and why she needs a solitary haven for sleep — in PEOPLE's 'My Good Evening' series Cara Robbins/Contour by Getty Fran Drescher shares her ...
RELATED: Best Sleep Trackers “Sleep is the foundation of health,” explains naturopathic doctor Dr. Leigha Saunders. “Consistently implementing routines and practices that he ...