It seems the lack of sleep that most Americans are experiencing is catching up with them, to the point where they're using their PTO from work just to be able to finally relax and recharge. In a ...
Some small studies indicate magnesium can help you sleep longer and wake up less in the middle of the night. Here's how to ...
From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
Neuroscientists there found that when people learn a new motor skill, their brains don’t just generally “consolidate” the ...
Soaking in a warm tub or standing under a steamy stream about 75 to 90 minutes before bedtime can be a helpful sleep-better ...
Hostages must be taught how to eat again, say medics Why Trump—And The Right—Want To Take Down Billionaire George Soros Woman breaks silence after viral post labels her Olive Garden waitress using ...
Abigail Dove receives funding from Alzheimerfonden, Demensfonden, and the Loo and Hans Osterman Foundation for Medical Research. We spend nearly a third of our lives asleep, yet sleep is anything but ...
Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...
Having trouble catching those vital Z's? Your late-night snack choices might be the culprit. While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may ...
The expectant mother wrote that she feels her husband "downplays my struggles" Kayla Grant is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2025. Her work has previously appeared ...
New studies show that a bacterial molecule, peptidoglycan, is present in the brain and fluctuates with sleep patterns. This challenges the idea that sleep is solely brain-driven, instead suggesting it ...
Vampire: The Masquerade -- Bloodlines was a first-person action roleplaying game that came out in 2004 in the heyday of the FPS RPG boom, when titles like Deus Ex and The Elder Scrolls 3: Morrowind ...
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