Researchers at Carnegie Mellon University developed a new, customizable finger brace designed to ease rehabilitation and ...

Mind-muscle connection is an important skill to use to hit your gym goals faster. A trainer explains how to do it with these ...

The Imagining Brain** **By Adam Zeman, Translated by Lee Eun-kyung, Next Wave Media, 368 pages, 22,000 Korean won** Reality ...

How hard can you squeeze? That simple measure of strength might forecast whether you'll stay healthy or face serious health ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

Among patients with preclinical obesity, stronger grip strength was associated with reduced risk for progression to ...

Many of us forget how important it is to strengthen our bones, but they are important for our health. You might think bone ...

Kettlebells provide a unique core challenge. Try these beginner-friendly exercises that will improve balance, strength and ...

A friend's struggles with arthritis and the finger braces used to manage it inspired research by a Carnegie Mellon University ...

The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

But an innovative new finger brace that can easily switch from fixed to flexible might make it easier for patients to stick ...