Austin Public Health report explains why No. 1 cause of accidental deaths for babies happens from mostly preventable ...

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...

A sleep researcher at the Yale School of Medicine offered four tips to "fall back" and adjust sleep schedules with the end of ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Before you buy a crib, check out these crib safety and safe sleep factors highlighted by Consumer Reports' experts.

Please provide your email address to receive an email when new articles are posted on . Sleep is a necessary component of healthy cardiometabolic function. Poor sleep may adversely impact blood ...

The Häuslein Little Sojourner tiny house is 8 meters long, accommodates a queen-size bed, and has one bathroom. This model is ...

Researchers have found a link between more severe sleep apnea and one particular environmental issue in cities. Here we ...

NEW YORK — Many grown-ups never outgrew their fear of what lurks in the shadows. Nearly three in 10 American adults still ...