Honey offers potential heart benefits, including a possible reduction in systolic blood pressure due to its antioxidants and ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

Struggling with sudden blood sugar spikes? Jose Tejero highlights simple daily actions that can stabilise glucose levels and ...

When blood sugar starts to rise after a person eats, GLP-1 agonists cause the body to make more insulin. This extra insulin ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can help lower blood sugar support better blood sugar control ...

Start your morning right with specific drinks to naturally control blood sugar. These five beverages can help manage glucose ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

Medically reviewed by Sohaib Imtiaz, MD There’s no magic drink for lowering blood sugar, but some beverages, like teas and juices, may help keep your levels steady. These drinks can naturally support ...

Heart health can be significantly improved with a simple afternoon snack. Fibre-rich foods bind cholesterol, aid weight ...

There is no magic drink to lower blood sugar levels, but some drinks, like tea and juices, can help maintain stable sugar ...