Pomegranate seeds have lignans, vitamin C, and other antioxidant-promoting compounds. This list of benefits might convince you to eat this juicy seed.

Diwali lights up our spirits, but it also loads our system with excess sugar, fat, and salt. After days of rich meals, ...

In this episode of In the Kitchen with Matt, I will show you how to eat a pomegranate. I will also do a pomegranate taste test. Where do pomegranates grow? Pomegranates originated in the Iran to ...

Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...

Recently, I watched a flight attendant open up cans using a credit card under the tab. After I returned home, I had a black ...

Blanche Vaughan talks to the Tehran-born chef and cookbook author about what inspires her. Sabrina, who moved to London at ...

Pomegranates can cause your blood sugar to spike. The spike may be higher for people with type 2 diabetes. Including pomegranates in your diet may help improve your blood sugar over time.

If you've always wanted to grow a pomegranate tree, you might be unsure whether it can be planted in October. The good news ...

The ‘Yellow Ochre’ 6s weren’t on my radar, but the drip found me anyway. Stylish? Absolutely. Worth the spend? Let’s talk.

If that haughty chestnut you just spent $10 on is trailing the pack, console yourself with a buttery handmade filo pastry or ...

Dinner and drama? From pre-made themed kits to food, drinks, and decor, here’s how to host a murder mystery dinner ...