The Blue Ridge Mountains are absolutely stunning and this scenic byway takes you right through to the heart of what this ...

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

The science is unambiguous: integrating a variety of these nine nuts into your daily routine is one of the easiest, most ...

Acorns and other nuts get all the attention in a mast year, but berries and fruits — 'soft mast' — are equally important for wildlife and forest ecosystems.

Explore Mammoth Cave National Park to encounter the diversity of wildlife that live in its forests, streams, lakes, and caves ...

Although every species on the planet somehow plays a role in maintaining the ecosystem, there are some species whose absence ...

Home cooking is like the old standby foods that you break out at gatherings, where every one of them is the hominess, the ...

In the heart of Ashland, Ohio sits a culinary treasure that locals protect with the fervor of someone guarding a winning lottery ticket – Lyn-Way Restaurant, home to what might be the most ...

Mama Hamil’s Southern Cookin’ and Bar B Que Buffet isn’t just a restaurant – it’s a pilgrimage site for those who worship at the altar of perfectly grilled chicken and Southern comfort food that ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

From Peruvian to Persian, upscale Asian to down-home barbecue — no matter what you are in the mood for, these eateries should ...

Stewed apples may provide more gut health benefits than raw apples. Cooked apples provide more pectin, a type of fiber that boosts gut health and provides other health benefits.