Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...

People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...

Instead, opt for fiber-rich foods like bananas, oatmeal and whole grains, which may help absorb stomach acid and make it easier to sleep with GERD, Dr. Clarke says. He also suggests having a cup of ...

Professionals are reminding parents about sleep safety and SIDS awareness during the month of October. Rebecca Thomas, a ...

Behind every high stress position lies a repressed emotion. These sleep postures, far from being harmless, betray a mind ...

For those interested in a more tangible technique, a combination of the Wake-Back-to-Bed (WBTB) and Mnemonic Induction of ...

He is now the first running back in NFL history with at least 50 receiving yards in each of his team’s first six games.

Consumer Reports has found that some infant products marketed for sleep can increase the risk of injury, suffocation or even ...

A US-based vascular surgeon has issued a stark warning about a dangerous driving habit many people overlook, saying it could ...

Sure, gaining an hour of sleep in a couple of weeks will feel nice, but the next few months may be better for our overall ...

The funeral for the October 7th Massacre victim Uriel Baruch commenced on Sunday in Jerusalem after his body was returned ...

Here's your chance – furniture and bedding store Four Star is holding a Mega Mattress and Sofa Fair at SAFRA Toa Payoh from ...