Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic ...

Seemingly healthy breakfast choices like instant oatmeal, oatmilk lattes, and acai bowls can cause significant blood sugar ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Struggling with sudden blood sugar spikes? Jose Tejero highlights simple daily actions that can stabilise glucose levels and ...

Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

Want steadier blood sugar? French biochemist Jessie Inchauspé shares why the order of foods on your plate matters more than you think.

Chia seeds, a nutrient-dense superfood, offer significant benefits for diabetes management. Rich in fiber and omega-3s, they ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

Raising your blood sugar levels quickly is important if you're suffering from hypoglycemia. To raise blood sugar, eat a small ...