Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...

African soursop leaves have been used for centuries in traditional medicine, owing to their potential healing properties ...

In fact, researchers found that antioxidant supplements did not reduce deaths, and some supplements in excessive amounts ...

Delhi’s air turned toxic after Diwali, with AQI levels in the ‘severe’ range. Here are easy ways to protect your lungs and ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

Peanut skins are a nutrient-dense powerhouse, rich in polyphenols and fiber that significantly benefit heart health by ...

How to eat your way to a great night's sleep - From kiwis to turkey — Giulia Crouch on the foods that will help you nod off ...

The takeaway from nutritional experts is clear: the most effective strategy for fighting inflammation is not to rely on one ...

Brushing is only one component of good oral hygiene. Here’s how cleaning between your teeth may prevent several health issues ...

Dr Amir Khan has backed a supplement he believes 'everyone should try' because of its extensive range of health benefits. The ...

NHS GP Dr Amir Khan has shared a clip from his new podcast with Cherry Healey, where he talks about the importance of taking ...

Researchers at VIB and Ghent University have uncovered a key mechanism that protects the skin from harmful inflammation. The ...