Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic inflammation ...

Spicy foods offer a thrilling culinary experience, but their impact on your body is complex. While moderate consumption may ...

Check out five foods and drinks to avoid to relieve arthritis symptoms. Nutritionist Lavleen Kaur explains how diet affects ...

Amla, also known as Indian gooseberry, is known as a powerhouse of nutrients. It is an Ayurveda-approved medicinal plant that ...

A global report highlights that nearly 60% of all deaths are now linked to diseases caused by chronic inflammation. This ...

When your gut is inflamed, you’re under stress, you’re eating in a rush or not at all, the gaps widen. The headaches, ...

In fact, researchers found that antioxidant supplements did not reduce deaths, and some supplements in excessive amounts ...

Delhi’s air turned toxic after Diwali, with AQI levels in the ‘severe’ range. Here are easy ways to protect your lungs and ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in added sugars and alcohol may reduce inflammation. Daily exercise ...

While anti-inflammatory food lists usually focus on leafy greens and berries, nutrition experts say this orange squash ...