Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Armed with innovative technologies, fresh thinking and a passion for better-for-you products, KaleMart24 is redefining the ...

Chris Eubank Jr has warned that the animosity that fuelled his first clash with Conor Benn will not have diminished when they ...

Exclusive: Sanar Ghanim was living like a “superstar” before hitmen burst into his Bali villa, shooting him and executing his ...

As he prepares for his much-anticipated rematch against Conor Benn, Eubank talks legacy, family and life after boxing ...

As protests continue outside of the ICE facility in South Portland, area residents and local leaders are pleading for federal agents to stop using tear gas.

From cross-country meet to post-wild swim, these changing robes will keep you toasty and protected – whatever the weather ...

The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day ...

As he rounded a gate, a skier slid into his way and blocked his path. Lucas Braathen only had a few moments to react.