How many steps do you need? Boston researchers found 4,000 steps led to benefits for older group

How many steps do you need each day? Boston researchers found 4,000 steps led to health benefits for older group ...

For a longer life, get your steps when you can –– even if you don’t reach your daily goal

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, new research shows.
CNET

Take Your Apple Watch Experience to the Next Level With These 8 Tips and Tricks

Apple's apps that use Live Activities are listed there if you want to configure the setting per app, such as making active timers appear but not media apps such as Music. For third-party apps, open ...
Gear Patrol

Casio’s Affordable Outdoor Tool Watch Might Be More Useful Off Your Wrist

The watch used Bluetooth connectivity for automatic time correction, while Tough Solar helps to extend the battery life; a ...

Casio to launch Back to the Future-inspired watch – here’s what to know

Casio to launch Back to the Future-inspired watch – here’s what to know - The cult 1980s film is set to be celebrated with a ...

‘Japanese’ interval walking is an easy way to become fit, experts say

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.
The Manual on MSN

Casio CA-500WEBF brings Back to the Future to the calculator watch

Casio launches the CA-500WEBF to mark forty years since Back to the Future first screened. The calculator watch adds DeLorean design elements to the 1980s platform for £115, shipping 21 October 2025.