Finding a comfortable position to lie in when sleeping can be tricky when you're pregnant, but this specially designed pillow ...

Wondering how to get comfortable in bed? For starters, the best place for good sleep during pregnancy might not even be your ...

Are you a back, tummy, or side sleeper? Find out whether your preferred sleeping position is safe during pregnancy.

People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...

Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...

Insomnia during pregnancy can increase in the third trimester as you prepare for your baby. Here's how to end those sleepless ...

Austin Public Health report explains why No. 1 cause of accidental deaths for babies happens from mostly preventable ...

Everyone has their personal preference when it comes to the number of pillows they sleep with. (Getty Images) When it comes to getting the best night’s sleep, one highly divisive topic continues to ...

October is designated as Safe Infant Sleep Month, raising awareness on practices to reduce SIDS risks. Experts highlight the ...

How you move during pregnancy can help to support you during childbirth, from Kegel exercises to stretches. See the recommended ways to prepare your body and mind ...

We found a pillow deal you don’t want to sleep on! This two-pack of wildly popular Beckham pillows is still at yesterday’s ...

BETTENDORF, Iowa (KWQC) -Did you know up to 75 percent of pregnant women experience back or pelvic pain? As the body transforms to support new life, many moms-to-be face discomfort that can affect ...