Real Madrid host Barcelona in the first Clásico of the season on Sunday, and both LaLiga giants have had plenty of injury ...

Hip joint health is important for overall mobility and well-being. Regular exercise can improve hip flexibility, reduce pain, and prevent injuries. Here are five effective exercises that can help keep ...

Arjen Robben and Jerome Boateng were both taken off in the first half against Real Madrid on Wednesday due to a muscle injuries ...

A physical therapist shares the five stretches he gives to nearly everyone to fix their posture, gait and flexibility ...

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Will Kendrick Lamar get another Album of the Year nod? Who’s going to be up for Best New Artist? Which indie favorite compete for Best Alternative Music Album? Time to take a look.

Denise Austin demonstrated three quick moves that can be done in between daily tasks in the kitchen. Here’s how to perform ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...

The leg curl machine is one of the best strength builders for your hamstrings. Here at 5 leg curl alternatives to do when you don't have access to a machine.

Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...