I didn't want my weight holding me back so I transformed my diet and exercise routine after 50. I went from a size 16 to a size 6.

North Jersey's harvest festivals, Oktoberfests and local town festivals in September and October will include music, fireworks, games, rides and more.

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Orangetheory classes in Orlando are helping runners prepare for marathons by offering a comprehensive workout to boost ...

What exactly are mud pants? Rows of mud pants are a familiar sight in Finnish preschool cloakrooms. Since the 1950s, they ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Some dogs just have simple and special ways of doing things. In other words, they can’t help but march to the beat of their own drum. Just take this precious, little fluffy Corgi, for instance. This ...

KCCI EIGHT NEWS AT SIX. A TEENAGER IN HUXLEY HAS EARNED THE HIGHEST AWARD A BOY SCOUT CAN ACHIEVE. EAGLE SCOUT, ALL BEFORE HE TURNS 14. IT’S A LOT TO ACHIEVE AT A YOUNG AGE. KCCI MARCUS MCINTOSH ...

Let’s face it: Cybersecurity is a field where standing still often means falling behind. Threats evolve fast, and employers constantly seek candidates with up-to-date skills and certifications. But ...

ALTAMONTE SPRINGS, Fla. — This weekend, Red Bull turned Cranes Roost Park in Altamonte Springs into an exciting obstacle course, attracting thousands of spectators. The Red Bull Tandem Rollercoaster ...

Meara covers streaming service news for CNET. She graduated from the University of Texas at Austin with a degree in journalism. When she's not writing, she likes to dote over her cat, sip black coffee ...