In the sport's new golden age, more people are running than ever, and more records are falling faster than ever. Advances in ...

We've been hearing about Kegel exercises for years, decades even, as the best way to strengthen the pelvic floor. The muscles of the pelvic floor, which support the uterus, bladder, small intestine, ...

Discover how to build muscle faster using supersets. Learn the science, benefits, and best exercise pairings to maximize ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

A research team has successfully developed a next-generation coil interface capable of efficiently and safely stimulating ...

A South Jersey facility called Project Walk has this non-invasive spinal cord stimulation therapy that is helping a lifeguard ...

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms and twitches. Other symptoms to look out for include low appetite, nausea ...

Using ChatGPT is a lot simpler than you think, and there are many ways to make it work best for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...

The market for direct-to-consumer neuromodulation gadgets is booming, fueled by sophisticated marketing and patient desperation. From simple transcutaneous electrical nerve stimulation (TENS) pens to ...

Coronary artery bypass graft (CABG) surgery remains the gold standard treatment for patients with severe atherosclerosis, but the long-term failure of the grafted veins is a persistent challenge.