Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes ...

It is vital to prevent and properly treat urinary tract infections and it is also important to recognise the symptoms of a ...

The bladder is easy to overlook—until it starts causing trouble. This small, balloon-like organ in the lower urinary tract quietly stores and releases urine, helping the body eliminate waste and ...

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Below is an evidence-based explainer using information from the NHS, Mayo Clinic, Cleveland Clinic, and WebMD about your ...

An overactive bladder can cause you to leak urine when you least expect it. You can mitigate this with simple lifestyle changes.

Nothing is more important than staying hydrated, especially out on the trails. Here are some of the best packs to do just that.

Learn how to eat figs correctly and discover their powerful health benefits—from aiding digestion to improving skin and ...

Dry mouth that persists despite adequate hydration is commonly due to underlying health issues, uses of medication or ...

As the daily grind becomes “gamified,” players are nostalgic for older, more chaotic versions of the life simulation game ...

Discarded corn silk is a nutritional powerhouse, rich in fiber and antioxidants. Experts highlight its benefits for gut ...

Discover a study showing how a mobile app bladder training programme improves quality of life in women with overactive bladder.