The lat pull-down is an excellent exercise. But did you know that you can use the lat pull-down machine for a full range of ...

Promises to build strength in less time make great headlines. But once you read the fine print, it’s clear gains in muscle ...

The Mikolo Smith Machine Home Gym is now just $290 when it normally costs $1,300 at Walmart. It's made of high quality steel for stability and strength, and supports up to 1,000 pounds. And it's ...

You certainly don't need a bunch of doo-dads to get a workout in, but isn't it nice to have all the tools you can to make it ...

Sharing gym machines sounds simple enough, but it can get tense fast when expectations clash. One gym-goer just wanted to ...

Walmart's deals are still going strong on TVs, air fryers, workout gear and more, long after Amazon's Prime Big Deal Days ...

The Trump administration plans to continue using emergency authority to stop coal-fired power plants from retiring, according to people familiar with the matter. The Energy Department has already ...

A vending machine in downtown Corpus Christi now offers the opioid overdose reversal drug Narcan for free. The machine is the first of its kind in the Coastal Bend and is located near a substance ...

Rated by top PTs, the Pallof press is a low-impact, anti-rotational exercise that targets your deep abdominal muscles, ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...

Lockheed Martin is developing new technology to allow F-35 fighter pilots to control drones. WSJ toured the company’s Fort Worth, Texas, facility to see the jets and futuristic tech. Photo: Lockheed ...

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect.