Milan-based designer Keiji Takeuchi explores how reimagining the humble walking stick can restore grace, independence and ...
A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.
A study found women significantly reduced their risk of early death by clocking up this number of steps in a day ...
Follow this trainer’s low-impact walking workout for beginners to boost your circulation and stimulate your joints ...
The University Circle Police Department will host a unique self-defense class specifically designed for individuals with disabilities on Dec. 4.
"It's very humbling experience," Chris Handy said about undergoing physical therapy after spends months in a hospital bed ...
NEW YORK - Cameron Roh vividly remembers the first walker he ever rated a 10 out of 10. In his line of business - making ...
Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.