As a defender in the English Premier League for 12 years, Higginbotham rarely had to fly. Only later did it become a big ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Birmingham-based Grief and Trauma Coach and the founder of “Love Life Coaching,” Lucy Cole, has dedicated to transforming her ...

Britain is “sleepwalking into a totalitarian state,” a leading psychologist has warned, claiming that the proposed Brit Card ...

Aside from being anxiety-inducing and dangerous, driving is just plain lonely.

While some people freeze and panic at the sight of spiders, no matter how small, others have the same reaction to belly ...

LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

A recent study found that a single dose of LSD effectively treated symptoms of anxiety for an astonishing 12 weeks.

Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

Experts say inherited trauma – passed down through generations – can be helped through ancestral healing practices to improve ...