Elon Musk has shared his weight loss journey, revealing how he transformed his health with the help of medication, intermittent fasting, and lifestyle changes.

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

Local entrepreneurs say losing the platform will impact their ability to connect with clients and generate income.

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

In today’s fast-paced world, maintaining a healthy lifestyle often comes with its own challenges, especially regarding weight ...

The Mansfield founder and chair of the UK and Ireland’s leading weight management organisation Slimming World, Margaret Miles ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...