There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

In this randomized clinical trial, a higher percentage of adults following a Mediterranean diet achieved clinical response to ...

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

Not everyone who experiences painful bloating and abdominal cramps may be sensitive to gluten, despite numerous studies ...

Groundbreaking research published in The Lancet suggests that most people who believe they’re sensitive to gluten are ...

Flatulence is an entirely normal process which occurs up to 20 times a day, often the sign of a healthy gut. But there are ...

Overusing Fats and Oils Cooking with too much fat is a sneaky culprit behind many IBS flare-ups. When you pour extra oil into ...

Irritable bowel syndrome (IBS) affects women twice as often as men, largely due to hormonal differences involving oestrogen ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things moving when your system is slow. It’s essential for your health to have regular ...

Florastor IBS combines this probiotic with digestive enzymes and soothing botanicals, such as peppermint, fennel and ginger, ...

Social media and lifestyle magazines have turned gluten – a protein in wheat, rye, and barley – into a dietary villain.

Oatmeal benefits IBS symptoms like diarrhea and constipation. Choose less processed oats, check labels, and opt for low-FODMAP toppings for better digestive health.