Antigua and Barbuda's Melissa Seaforth secured a bronze medal at the prestigious IFBB Grand Prix PEPA PRO in Opava, Czech Republic, on October 25th, competing against the world's elite bikini fitness ...
Martin Fitzwater defends his title in Men’s Open while Terrence Ruffin, Yinka Majolagbe, and Jasmine Gonzalez shine in their ...
MattDoesFitness on MSN
Eating & Training like an IFBB Pro Bikini Competitor
"What does it take to train and eat like an IFBB Pro Bikini Competitor? I teamed up with the amazing Kate Errington, just days before her competition, to experience her intense diet and workout ...
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