Dr. Ian Smith’s guidelines to ‘Eat your Age’
Bestselling author and well-known TV doctor Ian Smith joins us in studio to share his latest book, Eat Your Age, a nutrition and lifestyle guide specific to each decade of adulthood.
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Indo Sport podcast: Why Ireland dominated Scotland again | ‘Laissez-faire’ France | The Rugby Show
Joe is joined by Ian Madigan to analyse Ireland's bonus-point win over Scotland and reflect on round two of the Six Nations. Ian was very impressed with Ireland's fitness levels and breaks down ...
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What rugby fans are saying about England's Marcus Smith at fullback
Rugby fans have been left divided by England’s Marcus Smith at fullback in their Round 2 Six Nations win over France on ...
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Jelly Roll Shares Update on Health and Fitness Journey After 120-Pound Weight Loss
After losing 120 pounds, Jelly Roll shared a milestone he achieved on his weight loss journey at a pre-Super Bowl 2025 party.