A new study found that daylight boosts your immune system by helping infection-fighting cells (neutrophils) work more ...

Scientists agree that when it comes strengthening your immune system the first line of defence is a healthy lifestyle. Eat a diet high in vegetables and fruit to ensure your body gets all the ...

Protein is important for our health and immune system, but there are certain foods that can increase the risk of cancer and diabetes if they are consumed in high amounts ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Dr. Saurabh Sethi suggests that eliminating added sugars for 30 days can significantly benefit your health. This break can ...

Starting your day with raw papaya on an empty stomach can give your digestion a healthy boost. Scroll down to find out ...

A team of researchers led by NYU Tandon School of Engineering's Weiqiang Chen has developed a miniature device that could ...

Struggling with acidity, fatigue or frequent colds? Ayurveda, the 5,000-year-old science of natural healing, offers simple yet powerful remedies using herbs, rituals, and desi kitchen ingredients.

Breakthrough bioconvergence platform detects inflammatory events prior to symptoms, partnering with Altesa Biosciences to ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...