You probably already know that foods high in vitamin C support immune health. Maybe you even have a glass of orange juice ...

Researchers at MIT have unveiled a way to coax an aging immune system into acting young again, using the same kind of mRNA ...

Is garlic vs. ginger better for your immune system? Here, a dietitian explains the benefits of each, which to use to combat ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; avoid sugary, greasy foods.

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...