A new study found that daylight boosts your immune system by helping infection-fighting cells (neutrophils) work more ...

Learn how nutrition directly impacts your immune system with expert tips from Dr. David Heber. Discover key nutrients like ...

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy. Thom Tillis ...

Scientists agree that when it comes strengthening your immune system the first line of defence is a healthy lifestyle. Eat a diet high in vegetables and fruit to ensure your body gets all the ...

Protein is important for our health and immune system, but there are certain foods that can increase the risk of cancer and diabetes if they are consumed in high amounts ...

In a world increasingly aware of viral threats, supporting your immune system is non-negotiable. A well-defended immune ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Not only do mitochondria serve as the engine of the cell – they also act as watchtowers for the immune system.

An international research team, including scientists from the Institut de Neurociències at the Universitat Autònoma de ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

Instead of using a patient's own bone or titanium to repair skull fractures, researchers are working on using artificial materials. New research—surprisingly—shows that the body's immune system helps ...