A simple hand stretch shared by a physiotherapist is gaining attention for potentially relieving hand numbness. Research also ...

Join this 20-minute Vinyasa flow for beginners designed to help you build strength, improve flexibility, and find deep stress ...

The Agibot G2 fuses industrial strength with AI intelligence, and a world-first cross-shaped wrist arm that moves with ...

BEGINNERS. This 20 min low impact class is dedicated to lower back pain relief and tight hip FLEXIBILITY. Stop feeling stiff!

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

Think of your bones as living tissue that responds to force. When muscles pull on bones, or when bone handles load (as in ...

The health ministry is observing the national bone health week from October 18 to 24 nationwide to raise public awareness on ...

Learn about Bone-02, the innovative bone glue adhesive transforming fracture treatment by eliminating screws, plates, and ...

Rheumatoid Arthritis (RA), a chronic autoimmune disorder, is emerging as a serious health concern in India, affecting nearly ...

India is facing a silent bone health epidemic driven by widespread micronutrient deficiencies. This crisis raises fracture ...

Osteoporosis is a growing public health challenge, but it can be effectively managed through the preventive and restorative wisdom of Ayurveda, the Ministry of Ayush said on Sunday. On ...