Did you know that poor oral health can affect your heart? Many people think of gum disease as just a dental problem, but research suggests that it is linked ...
Long-term adherence to the American Heart Association’s “Life’s Essential 8” lifestyle score significantly reduces the risk ...
From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...
In today’s health quiz, we explore the ideal daily step count for a healthy heart. While 10,000 steps per day is widely believed to be the gold standard, research suggests a different number may be ...
Young patients with colon cancer could be twice as likely to develop a deadly complication than their peers without cancer, ...
You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.
Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...
Having adequate protein and zinc in your diet can do wonders for your health. There's an excellent source of both that can ...
Scientists have discovered a “blueprint” for long life by decoding the genome, gut health and lifestyle of the world’s oldest person who died last year at 117. At such a critical moment in US history, ...
A new study shows that rolling up your sleeve to give blood might do more than just help others — it could also improve the ...
Plenty of folks have been using GLP-1s — generic versions of popular weight loss drugs such as Ozempic and Zepbound — to jump ...
For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, ...