A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

Millions of people across the UK suffer daily from inflammatory conditions, with arthritis one of the most debilitating for ...

Omega 3 fats have anti-inflammatory properties. If you like oily fish, get more into your diet. Aim for three times a week if ...

Discover the top 10 risky factors that increase your chance of developing arthritis, from genetics to lifestyle choices, and ...

Fresh research shows certain foods significantly reduce inflammation and chronic pain, with women experiencing the most ...

Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

February was heart month, and this is the last column in a series about the major risk factors for heart attacks. Heart ...

Arthritis affects people of all ages with osteoarthritis and rheumatoid arthritis being the two most common kinds. There’s no cure for this disease, but treatments and lifestyle habits can slow it ...

Soursop is loaded with vitamin C, which is essential in boosting the immune system. Vitamin C helps stimulate the production ...

Joint pain and stiffness are common complaints among older adults, with conditions like osteoarthritis, rheumatoid arthritis, ...

SIOUX FALLS, S.D. (KELO) — 47-year-old Brandee Helmich eats mostly whole foods these days. “I eat pretty clean,” Helmich said ...

Consuming anti-inflammatory foods such as turmeric, berries, fish, greens, and nuts enhances immunity and prevents chronic ...