A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Chronic inflammation can lead to serious health problems like heart disease and arthritis. Vital nutrients such as Vitamin C, ...

Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the condition, take a look at your diet ...

Millions of people across the UK suffer daily from inflammatory conditions, with arthritis one of the most debilitating for ...

Omega 3 fats have anti-inflammatory properties. If you like oily fish, get more into your diet. Aim for three times a week if ...

Speaking to Jonathan about the science behind arthritis, she shared a diet that can reduce inflammation, improve mobility, and "shield you from the threat of this disease." The health expert also ...

Affiliate content. Discover the best products for arthritis in hands, including supplements, creams, and tools designed to ...

Discover the top 10 risky factors that increase your chance of developing arthritis, from genetics to lifestyle choices, and ...

Consuming a more anti-inflammatory diet may modulate systemic and metabolic inflammation, potentially reducing gout risk and its life-threatening comorbidities, particularly for women, who are ...

The American College of Rheumatology (ACR) also supports the Mediterranean diet (MD) as an anti-inflammatory eating pattern suitable for people with arthritis. What is the 'best' diet for anti ...