Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and ...

By prioritizing nutrition, hydration, and protective routines, it’s possible to navigate pollution season with resilience.

For many years, whenever parents had a child with a cough, it was reflex to offer them a spoon of cough syrup .

“Just think about something that you’d really like to release, something that’s been bothering you,” says John Hueste, co-leader of the D.C. chapter of Scream Club — an extracurricular group that ...

As routines toughen with frost and drizzle, a small aromatic tin is back in handbags and hall cupboards. Menthol and camphor ...

Delhi's air quality has plummeted, causing widespread respiratory distress and exacerbating existing health conditions.

Poor air quality is linked to a range of health issues, including respiratory problems, cardiovascular diseases, and ...

The post Our Favorite Weekend Getaway Destinations In the U.S. appeared first on Katie Couric Media. If you've got a storage ...