To prepare peppermint steam, you need fresh or dried peppermint leaves and hot water. Boil some water and pour it into a ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and ...

Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly. Here’s the safety information you need.

The toxic fumes, dust, and smoke caused by air pollution can irritate the sensitive lining of the throat, leaving it dry, ...

By prioritizing nutrition, hydration, and protective routines, it’s possible to navigate pollution season with resilience.

Post-Diwali air quality plummets, with PM10 concentrations rising significantly. This article offers seven practical tips to ...

Zidane in Geneva: Fans Furious After Chaos at the Multiverse Swiss Expo Why Did Mr. T Suddenly Disappear?

Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

Asthmatic individuals suffer from the effects of firecrackers as the smoke contains toxic particles and gases that irritate the airways, triggering asthma attacks. Learn more details here.

Imagine walking into your home and instantly feeling a wave of calm wash over you. There are no candles, diffusers or ...

Health specialists advise against relying on cough syrup for mild coughs, citing potential dangers such as elevated blood ...

Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory ...