I speak kindly to myself because my inner voice shapes my world.”Vibe Check:Been mentally roasting yourself for every awkward ...

The publishing world's notable releases this year included a new “Hunger Games” novel and a book by Thomas Pynchon. Suzanne ...

Accept that self-care is about self-respect. That will help you to better prioritize it. Self-care has numerous benefits, ...

"Most of us spend a lot of time feeling scattered and pulled in different directions," says Dr Keenan. "Flow is the antidote- ...

Beginning as a DVD-by-mail rental service (how quaint) in the late 1990s, in 2007 Netflix delivered its billionth disc in the ...

Last week, Austin Peay State University brought students, faculty, families and supporters together for the 31st annual Bread ...

His latest creation is his solo “Who Is the Sky?” tour, which made a stop at Atlanta’s Fox Theatre on Tuesday, with a second performance slated for Wednesday night.

Moral injury is the harm that we suffer when we're asked to engage in or allow actions that seriously go against our moral ...

Did you know that holding tightly to a belief automatically suppresses its opposite? Learn why this happens and how it ...

When we break one of these unwritten narratives, guilt steps in as the emotional enforcement system to keep us trapped in a ...