And a strange symbol that looks like an infinity sign. Because of insomnia, Yuri is used to spending his night hours getting drunk at a strip joint, and at times he drags dancers to his home.

"We showed that poor sleep that persisted over five years — and specifically when it related to insomnia symptoms — was found to be highly relevant to brain aging." When evaluating sleep ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

Although it has a sedative effect, quetiapine isn’t recommended for insomnia. Let’s look at the reasons why, as well as the possible side effects and safer sleep aid options. Quetiapine hasn ...

About 30% of people have trouble staying asleep at night, with 10% suffering from insomnia. But what if there was something you could do to improve your sleep? Doxylamine could be the answer for ...

Thanks Paul. The jury is still out on the overall benefit of the heavy hug blankets, but I for one am a proponent. There are patients whom I would not suggest this therapy to, but many more whom I ...

FORT LAUDERDALE, Fla. — Nearly five months pregnant, Vanessa is just beginning to show. But a time of excitement and celebration has instead become one of rage, sadness and anxiety for the 39-year-old ...

One in four Indians suffers from insomnia, with women particularly vulnerable due to hormonal changes, stress, and lifestyle factors. Ayurveda and modern techniques like self-hypnosis, limiting ...

Dr Lindsay Browning is a leading sleep expert, chartered psychologist and founder of Trouble Sleeping (a sleep issues clinic) who helps treat people with insomnia ... studies show that we spend ...

Insomnia Cookies, the bakery brand best known for delivering warm cookies late into the night, is said to be on track to open a record 55 stores in 2024, with plans for another 1,800 bakeries in ...

British writer Samantha Harvey won the Booker Prize for fiction on Tuesday with 'Orbital,' a short, wonder-filled novel set ...