Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? 6 min read You've done hot girl walks, but have you tried hot girl power walks ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Earnings call Steelcase reported Q2 FY2026 revenue of $897M, up 5% YoY, with adjusted EPS of $0.45—both above expectations. Americas orders rose 8%, fueled by large corporate clients, while ...

Ace Bailey turned down workouts with NBA teams in a failed attempt to steer himself to certain NBA teams — then fired his agent when he ended up on the Utah Jazz anyway. But he wouldn't be the first ...

Two England rugby players visited an event in Devon to help teach girls about the sport, with the hope they could inspire future generations. About 80 girls attended the RugbyFest at Teignmouth Rugby ...

Joe Rogan is known for his no-nonsense approach to training — kettlebells, cardio, jiu-jitsu, ice baths, and mental toughness. I followed his exact routine for 7 days straight. The results? Exhausting ...

n November 2024, a pair of young grizzlies travelling through the Pemberton area were shot. The event left residents and conservationists upset and confused about the circumstances that led to the ...

Samsung Health is getting a new update that brings the iFit integration to the platform. Alongside that, it now has a new Discover Tab that makes it easier for users to access various content and ...

For the second time in recent years, 86-year-old Morton Block and his grandson Matthew are finding success with music inspired by his life. Mort has been composing since he was a teenager. Seven years ...

Apple's Beats brand has a new set of fitness-focused earbuds available, the Powerbeats Fit. We picked up a set of the Powerbeats Fit to see how they compare to the prior-generation Beats Fit Pro and ...