Here are essential rules for successful intermittent fasting. Achieve healthy weight loss, boost energy, and improve overall ...

Angus Barbieri, a man from Scotland, over six decades ago, captured the world's attention when he embarked on a 382-day ...

Faith, and in particular the holy month of Ramadan, is an integral part of connecting Muslims with their identity, writes ...

Intermittent fasting, a diet that alternates between periods of eating and fasting, is popular due to its touted benefits, ...