In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Surprising factors can increase your risk of dehydration in the winter. Here’s how to spot the signs you’re dehydrated and make sure you’re getting enough H2O when it’s chilly out.

The FDA issued a recall on a green powder sold across the United States due to possible Salmonella contamination. So far, 45 ...

There are very few couples who don’t go through some sort of conflict. Indeed, the most successful couples aren’t the ones ...

We drank AG1 daily for a month to find out if it lives up to the hype. Here’s our honest verdict, plus all your FAQs answered ...

With 30,000 to 40,000 yearly diabetes-induced deaths occasioned by over 300 per cent increment in medication cost ...

There’s no tower of ingredients precariously stacked for Instagram worthiness, no foam or smears of sauce creating edible ...

Learn how to use rice water to fertilize plants, including three preparation methods and how often to apply it safely.

Sea Buckthorn is a bright orange coloured berry that grows as a thorny shrub in cold and high-altitude regions such as the ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.