Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

TikTok claims a pinch of salt before bed can help you sleep better. Experts say it might help — but only if you do it right.

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...

Christmas is a time to eat, drink, and be merry, but if you've been putting a little bit too much emphasis on the merry then we have just the thing for you. A doctor has shared his deceptively simple ...

DETROIT, Oregon — The city of Detroit has expanded its boil water notice to cover the entire city as the water treatment plant remains shut down. The city has no water service as of Sunday afternoon, ...

The city has bought more than 125,000 acres of land to provide a buffer around water reservoirs. It’s much cheaper than spending billions on filtration systems, officials say. By Hilary Howard New ...

Curious if drinking salt water before bed could help you sleep better? It might — but it depends on how much you’re drinking, when, and what else is going on with your body. Salt water isn’t a quick ...

Over half of Americans have either prediabetes or another type of diabetes, per the Centers for Disease Control and Prevention (CDC), which means that roughly 50% of people are looking for ways to ...

Does drinking salt water before bed improve sleep quality? Curious if drinking salt water before bed could help you sleep better? It might — but it depends on how much you’re drinking, when, and what ...