After testing these 14 butter-flavored microwave popcorn brands, the differences were impossible to ignore. Some bowls were ...

Eat more of these 9 nutrient-rich fruits to support healthy aging and reduce the risk of chronic disease, according to a longevity researcher.

It's the iconic movie snack—but is it wise to eat popcorn every day? Two registered dietitians (and my own body) revealed the ...

Protein bars might be booming, but Joe Wicks argues the real fix for our UPF-fuelled snacking culture is far simpler: cook ...

You may be tempted to buy a popcorn maker if you pop corn often. But why waste that money and valuable kitchen space if you ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating Greek yogurt with nuts can help with digestion ...

The healthiest peanut butter has a short ingredient list. Ideally, it contains just peanuts (and maybe a touch of salt) without added sugars, hydrogenated oils, or fillers. Checking nutrition labels ...

Almonds are a versatile snack that can be enjoyed raw or roasted. They can be made into almond flour, milk, or butter. Almonds are also rich in protein and fiber. Eating almonds regularly may reduce ...

Discover why this theater favorite is secretly a digestive powerhouse and how to avoid the "bloat trap" that ruins its health benefits.