Yoga with Kassandra on MSN

DAY 12: RELEASE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Start your day with this 10-minute morning yoga stretch focused on releasing tension and improving flexibility. Join the ...
Yoga with Kassandra on MSN

20-Min Yoga for Flexibility and Release

This 20-minute yoga flow is designed to increase flexibility and provide a gentle full-body release. A feel-good practice ...