As the fast reaches day five, Kali Muscle discusses the balance between growing fatigue and heightened mental clarity. He ...

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Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...

One minute I’m enjoying the dinner I’ve been looking forward to all day, the next I’m so tired I can barely move from the sofa. Crashing after eating is common – a 2024 study showed that up to 30% of ...

Kali Muscle shares a quick birthday shoutout with his fans, reflecting on another year of growth and resilience. He talks about the importance of staying focused, ignoring negativity, and continuing ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly ...

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Stellantis has a brand new plan to boost profits, but one of its core ideas is a blast from the past. The automaker plans to lavish $10 billion of investment on its US divisions, and some of that ...

The Eat-Lancet Commission made a splash back in 2019 when it defined the ideal diet: one that served up healthy nutrition within planetary boundaries. While it was considered groundbreaking at the ...