The BBC is set to offer Claudia Winkleman a chat show to stop her from going to ITV. The TV presenter, who also helms the BBC ...

Witney Carson discusses her recovery, training routine, and postpartum fitness, explaining how she balances Dancing With the Stars rehearsals, Pilates, and rest to maintain her body.

Chris Robshaw has revealed that Strictly Come Dancing has given him a new sense of purpose after he 'lost himself' following ...

THE Sunshine Place, the senior hub under the Felicidad T. Sy Foundation, recently celebrated 11 years of amazing student ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.

Friends close to the singer say she felt torn about whether to perform, as it would mean she would miss the show, but she had ...

Ex-Strictly pro Janette Manrara and ballet dancer Lucy Balfour share their experiences, and advice, for Strictly star and mum ...

Your Day: Embrace those unique thoughts dancing around in your head. Today is all about showing the world what makes you ...

Dancers of all levels can learn step-by-step routines with Witney and other pro dancers in the app. You can even learn some ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Dr. Krunal Shah advises on preventing Garba-related injuries during Navratri. His insights highlight the risks of dehydration, prolonged dancing, and painkiller overuse on joints. He recommends early ...