Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...
In a world obsessed with quick transformations, the ketogenic, or keto, diet has exploded in popularity. What if that initial rush of shedding a few kilos is ma ...
New research suggests popular keto diet may elevate cancer risk through oxidative stress and reduced antioxidant levels.
The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...
However, there were hidden problems. Mice on the keto diet started showing signs of serious health issues, including fat ...