I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

The internet’s biggest food myths debunked by the TikTok nutritionist - ...

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Learn how to include yogurt in a keto diet with the right types and portions. Discover nutritious options, benefits, and ...

True Keto Fusion Keto+ ACV Gummies enters the 2026 market as one option within the expanding BHB-ACV hybrid supplement category. The product combines ingredients that have individually attracted ...

Eating a high-fat, low-carb diet could raise the risk of developing liver cancer within just twenty years, concerning new research has suggested. Referred to as a 'keto diet', devotees claim that it ...