Looking back now, I can still remember the exact moment I decided to overhaul everything I ate. I was turning 62, and ...
But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...
Keto may burn fat fast but experts warn it could quietly stress your kidneys if you’re not careful Read ahead to know more ...
We tested more than 35 different meal delivery services with the help of registered dietitians to find the healthiest and ...
Jaideep Kapur, MBBS, PhD, is an epilepsy expert and co-director of the University of Virginia's Brain Institute.
University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy seizures and ...
Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...
The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.
Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...