The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Since the 1920s, the plan has also been used in mainstream medicine to help treat a major neurological condition - ...

Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health consequences. Dr. Sunitha N, senior dietician at Vasavi Hospitals, ...

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...