New dietary guidelines warn Americans to limit these 4 food types—and eat more of this instead
Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.
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Why the 'Animal-Based Diet' Poses Health Concerns, According to Dietitians
In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...
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The Facts About Keto Health Bite—Does It Live Up to the Hype?
In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...
The Slow Carb Diet: What to Know, According to Registered Dietitians
The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...
Professor says 'magic diet' high in four foods at right time slows aging
Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...
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Stop Buying “Keto” Products—Here’s Why
Not all keto products are created equal. Find out why you should stop buying keto, They might not be worth your money or ...
'I tried eight different diets in 12 months – there's one you should avoid at all costs'
A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...